Author: kettle master

  • Kettlebell Clean

    Kettlebell Clean Exercise Steps Kettlebell Halo

  • Kettlebell Halo

    Kettlebell Halo Skill Level     Beginner Intermediate Advanced Main Muscle Groups Worked Forearms Biceps Triceps Deltoids Trapezius Chest Latissimus Dorsi Upper Back Middle Back Lower Back Abdominals Obliques Gluteus Maximus Quadriceps Hamstrings Adductors/Abductors Calves Intrinsic Feet Muscles Kettlebell Halo Exercise Steps